Introduction

If you’re traveling to Bali with a baby or young toddler, food can be one of the biggest stressors. Will they eat the food in Bali? Can you find baby puree, or toddler snacks that are safe & not packed with chemicals? Do you need to pack a suitcase full of pouches?

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As a Bali-based mom, I’ve been through all of this (twice!) and have rounded up everything you need to know about feeding your baby while in Bali. Whether your baby just started solids, or you have a picky toddler in tow, this guide will help you plan and pack with confidence.

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1. Baby formula in Bali

If your baby is formula-fed, this is the #1 thing to plan ahead for.

You’ll find plenty of formula options in Bali, but not always the same ones you’re used to. Local supermarkets and pharmacies stock popular brands like Enfamil, Bebelac, S-26, Nutrilon, Lactogen, among other local brands.

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What’s hard to find: goat milk formula, hypoallergenic formula, and imported organic brands. If your baby uses any of these, we highly recommend to bring enough for the entire trip. They can be very expensive or unavailable here.

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Tip: Always use bottled water to prepare formula in Bali. Tap water is not safe for drinking, even after boiling.

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Want a full breakdown of every brand, where to buy it, and what to pack?

Check out our free complete Baby formula in Bali guide, it’s our most-read article for a reason!

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2. Baby food, purees & snacks

Most big supermarkets in Bali carry a variety of baby-friendly foods, from local brands of baby cereal and crackers to imported yogurt pouches and purees. You’ll often find:

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• Baby cereals (Cerelac, SUN, and sometimes Simply Organic)
• Yogurt pouches and custards
• Crackers, rice puffs, and simple snacks
• Instant meals and a limited range of imported baby purees

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Tip: Imported pouches like Only Organic are available but pricey: expect to pay around IDR 60K (AUD 6) per pouch. Stock can also be inconsistent, so if your toddler has strong favorites or you’ll be staying outside the main tourist areas, pack a few extras from home.

Mom-tested favorite: Yummy Bites

Among local brands, Yummy Bites is my go-to and the one my kids genuinely enjoyed. Their range includes:

• Baby cereal (my daughter basically lived on their date porridge!)
• Snacks, yogurt & custard pouches
• Purees in jars, organized into three “steps” with a good variety of flavors

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You can find Yummy Bites products at Bintang Supermarket, Grand Lucky, and many baby stores across the island.

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Fresh purees

If you have a kitchen in your villa or hotel, it’s very easy to make fresh, healthy purees even without a blender:

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• Avocado: Nutritious and creamy, mash with just a fork
• Bananas: Sweet, soft, and gentle on tiny tummies
• Papaya: Easy to find and budget-friendly (just don’t overdo it as it can cause loose stools)

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Many hotels and villas are also happy to steam or mash vegetables for you on request.

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Water & food safety

Water in Bali is not safe to drink from the tap, even after being boiled. Always use bottled water for drinking and preparing formula.

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• Ice: Safe if it’s the standard cube with a hole in the middle (government-regulated ice).
• Fruits & veggies: Wash with bottled/filtered water or peel before serving.
• Restaurants: Stick to well-reviewed cafés and restaurants with good hygiene standards. Bali is very family-friendly, and most tourist spots are used to preparing food for kids.

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Mom tip: Buy large 5-, 15- or 19-liter gallons of water from the supermarket and use it to mix formula and wash bottles. It’s way more affordable than getting large gallons from baby gear companies.

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If you can’t fathom the thought of carrying heavy bottles of water back from the store (especially with a baby in tow), just order it through GoMart on the Gojek app straight to your accommodation. It’s a total lifesaver, especially on hot days or when you’ve got more pressing things (like nap schedules!) to deal with. Most major brands, including Le Minerale, are available for quick delivery across Bali.

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One of the best parts of Bali? How baby-friendly eating out can be. Most cafés and restaurants in family-favorite areas like Canggu, Seminyak, Sanur, and Ubud are used to parents showing up with strollers and highchairs in tow.

You’ll usually find:

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• High chairs (sometimes limited — go early or bring a fabric travel booster just in case)
• Kids’ menus with simple, non-spicy food like pancakes, pasta, and smoothies
• Staff happy to help — they’ll often adjust dishes, mash veggies, or serve things plain if you ask

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3. Eating out with babies

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One of the best parts of Bali? How baby-friendly eating out can be. Most cafés and restaurants in family-favorite areas like Seminyak, Sanur, Ubud and Canggu are used to families with young kids.

You’ll usually find high chairs, kids’ menus or kids-friendly options with simple, non-spicy food like pancakes, pasta and smoothies. In most restaurants the staff are happy to help: they can often adjust dishes, mash veggies, or serve things plain if you ask.
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Mom Tip: Go for early dinners: restaurants get quieter just before the dinner rush, which means faster service and less waiting with hungry little ones.

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If your baby or toddler has allergies, it helps to have it written down in Bahasa Indonesia. For example:

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• Allergic to dairy: “Alergi susu sapi”
• Allergic to nuts: “Alergi kacang”‍
• Allergic to eggs: “Alergi telur”‍
• Allergic to shellfish: “Alergi kerang dan udang”
• ‍Allergic to soy: “Alergi kedelai”
• ‍Allergic to fish: “Alergi ikan”
• Allergic to sesame: "Alergi wijen"
• Gluten/wheat: "Alergi gandum/gluten"

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4. What to pack from home

Here’s what we recommend bringing, especially if you’re staying longer than a week:

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• Enough formula for your stay (if you use a specialty brand)
• Some of your baby’s favorite pouches or cereals and snacks (so you’re not hunting for stock)
• Reusable bibs, spoons & suction plates/bowls
• Sippy cup/straw bottle
• Silicone mat (if you prefer your own surface)
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Diaper changing in Bali

One thing you won’t find easily in Bali? Changing tables. They’re very rare, even in big cafés or shopping centers.

Be prepared to:

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• Change your baby in the stroller (if it reclines)
• Bring a compact foldable changing mat so you can set up on a bench, couch, or safe corner
• Carry a small pack of wipes and spare clothes with you at all times

It’s not glamorous, but with a little preparation, changing on the go becomes second nature pretty quickly.

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Final thoughts

Feeding your baby in Bali doesn’t have to be stressful: with a little planning, it can actually be pretty easy. Bring your essentials, pack a few favorite snacks, and know that fresh fruit, veggies, and kids-friendly cafés are everywhere once you arrive.

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Remember: most places here are used to welcoming families, so don’t hesitate to ask staff to mash veggies, remove spices, or help with hot water for bottles. You’ll quickly find your rhythm, and maybe even discover new foods your little one loves.

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Traveling with a baby is a big adventure, but you’ve got this, mama 🧡